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Executive Self Defense and Fitness



best martial arts for self defense

The executive self-defense program includes 10 hours of training. It teaches how escape common holds and disarm your assailants. The program emphasizes speed and surprise to disable your assailant without pain. Strategic striking is also taught. These techniques are useful in disarming an assailant and preventing them from causing injury. You will also learn to use easily accessible objects to escape. Lastly, you will learn how to defend yourself against a gun or other weapon.

Fulfillment

An Executive Self Defense course is a great way for you and your family to be safe. Flexible courses allow you to tailor the course to your requirements. Classes can be used to reduce stress and teach new skills. Additionally, participants gain more confidence, discipline and work performance. This helps them to deal with daily stress.


Techniques are deadly

Effective strategies are taught to handle attackers in executive self defense classes. The training emphasizes the use of speed and surprise to disable the assailant while avoiding physical pain. Common holds can also be avoided by the classes. Executive self-defense classes provide students with the ability to use deadly force during an attack.

Program is non-judgmental

Executive Self-defense and Fitness is a private lesson program that primarily consists of professionals between the age of 30 and 55. But, it also has students from five to 75. Participants can be lawyers or financial planners as well as entrepreneurs, business executives, law enforcement officials, and representatives of the government. This program is non-judgmental, and it's geared towards individuals.

Internationally recognized martial arts instructors are instructors

Cobra Kai Martial Arts is a recognized international school that teaches executive self-defense and high performance martial arts. To help students reach their goals, they offer state-of the-art training facilities with high student instructor ratios.




FAQ

What are some self defence tips for women in the workplace?

Self-defense is about being able to respond quickly. This means that you should be prepared for anything.

Training with a friend can be one of the best things. A partner can help you practice and refine your technique.

Another tip: Practice with something heavy. If you are attacked, you'll be more likely to hit your attacker hard if you are holding something heavy.


Are there any legal requirements for owning a stun gun?

You must prove that you are trained in order to purchase a stungun in certain states.

Some states require that stun guns be registered with the police.

Other states require that you notify law enforcement authorities whenever you move.


How much does it set you back to take a self defence course?

There are many self-defense classes available. The cost of self-defense courses varies depending upon where you live and whether or not you take them online.

Some schools charge $50 per month while others charge as high as $200.

Look into local community centers for a cheaper option. These centers often offer self-defense lessons for free.


Can I be charged with using my stungun?

No. Stun guns have been deemed "less lethal" weapons. Less lethal means they cannot cause serious injury.

You could be charged even if your stun gun accidentally hits someone.


Which is the best method of self-defense?

A woman should always carry pepper spray on her person at all times. Use it immediately if you are attacked or threatened by someone larger than you. It could save your own life.

Women should also learn how effective kicks are. Kicking is an effective way to defend yourself against attackers.


How long does it take to recharge a stun gun?

This will vary depending upon the type of battery.

For example, AAA batteries take up to 8 hours to charge while AA batteries take approximately 2 hours.



Statistics

  • Boxers aren't allowed to fight in a clinch, which is a position that occurs in 80% of the streetfights. (mmaclan.com)
  • Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
  • In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
  • The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)



External Links

researchgate.net


amazon.com


homedefenseacademy.com


read.amazon.com




How To

How to properly use a stun gun for self-defense

A stun gun can be used to protect yourself from attackers. If used properly, stun guns are not dangerous. They are not dangerous if used correctly. You should always have a stun gun with you when you are outside. If someone tries to attack you, pull the trigger and aim directly at them. This will stop them.

Continue reading to learn how to properly use a stun gun to self-defense.

  1. Always aim the weapon at the target.
  2. The chest area should be your goal.
  3. Pull the trigger only once.
  4. Hold the weapon firmly in both hands.
  5. Keep the weapon pointed at the target until the person falls unconscious.
  6. To be safe, move quickly
  7. After you pull the trigger, don't touch the victim.
  8. Use stun guns only in extreme situations
  9. Do not try to disarm an attacker.
  10. If you are attacked, call 911 first.
  11. Call the police once the attacker is subdued.
  12. Don't allow an attacker to come near you again.




 



Executive Self Defense and Fitness